This time of year always seems so hard for so many.
What is it? Is it the darkness of the setting sun so early? The leafless trees? The busy schedules we keep from working hard, trying to run a family, and not having self -time? Is it the energy in the air around politics, terrorism, small mom and pop stores going out to make room for the big monster stores to take their place? Is it changes in our lives due to relationship issues, career disenchantment, weather changes, needing to downsize due to taxes? Can it be all of the above?
The answer is yes. It can be any one of these issues or all of the above. Then how are we expected to function and balance our life to flow with grace and ease? How can we keep a smile on our face and feel optimistic about life? How do we not go to despair or depression and hopelessness?
We always depend on the external parts of our life to make us feel good or whole. We go through the “If only the sun were out… or If only I had a soul mate…or If only there was peace in this world…” Then we would feel better. Does that really happen? Do we feel better if what we don’t have were in place? Sometimes but most of the time we don’t feel better.
ONLY WE CAN LOVE OUR SELVES ENOUGH AND MAKE OURSELVES HAPPY.
I am a Past Life Regression Therapist who has seen over 5000 clients in my 27 year career. My belief is that we life script before we come here so we can learn lessons, clear and complete karma with our soul groups and to fulfill a life purpose. There is one lesson that we are here to learn, you know, the one that keeps following you around as a pattern. The one that made you choose your emotionally unavailable parents, siblings or partners. The one that makes you feel no faith in yourself. The one that makes you feel your body is not perfect or your hair is ugly or you came into a horrible world. We will choose these things, my clients have told me to learn how to look for the love within ourselves instead of out there. If we learn to love our selves than we will attract that energy to us. Energy attracts like energy. I try to help my clients see their beauty inside and out, to find their joys or passions. To love their whole self.
When we don’t feel loved by our parents than we will usually keep looking out there for someone else to love us feeling unworthy of love. Somehow we believe our parents, that we are unlovable instead of questioning is it they who just didn’t have good role models to show them how to be a loving parent? Why are we so willing to believe we are the bad ones, the unlovable ones, the unworthy ones?
What does self-love even look like? Is it doing yoga, eating healthy, and exercising? Yes, those are ways to start loving yourself but it goes deeper. Do you demand respect for yourself? Due you ask for what you want or need? Do you speak up for yourself and speak your truth? Do you stand in your truth and not back down? Do you see a job, the season, the world as being inherently good and exactly as it should be. Do you feel the world owes you or that you can create the kind of world you want? You can.
YOU CAN CREATE THE WORLD YOU WANT.
When the days are darker find a beautiful lit spot to go to and listen to beautiful music. If the leaves are off the trees paint a picture of spring and rebirth. If politics are depressing put on a comedy instead of listening to the news. If you feel unloved go to a pet store where the animals will be unconditionally loving. Also, make a list of all of your good qualities and all of your weaker qualities and see how much stronger the good qualities are and love the poor little girl or boy who has some weaknesses because he or she is human. Love that child since it is always easier to love a child. Know we all come here to work on something or we don’t need to be here. Even the Dali Lama has come to work on something. None of us are perfect yet we are perfect in the way we came in, since we decided to do so to work on something important for us to learn.
Then see your beauty inside and out; see how unconditionally loving you are; see how strong and brave you are; see how wise, how compassionate, how creative, and all of the qualities that you have. We forget who we are because of our past lives, and our present, the people in them, and the words that wounded . Now is the time to remember who we are since we are the perfect children of God. We have come into this world to love and be loved, and to step into our light and spread it to all those around us.
It is time to have faith in yourself and the Universe to create the world you want to live in. A time to step out of fear, sadness, and hatred, so we can create from a loving place and manifest the world we want to live in by believing we can achieve this.
Believe in yourself. LOVE YOURSELF. HAVE FAITH.
THIS TIME OF YEAR YOU NEED TO FIND YOUR INNER JOY! IT IS NOT OUT THERE!
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